OhmBody is a non-invasive wearable device that delivers natural, drug-free, hormone-free period relief using gentle neurostimulation. Designed specifically for menstrual wellness, it helps reduce cramps, improve mood, boost focus, and lighten flow.

OhmBody is designed for adult individuals who want to take control of their menstrual cycle with a natural, non-hormonal solution. It’s especially helpful for those dealing with uncomfortable periods, heavy bleeding, or cycle-related mood-swings and brain fog.

OhmBody uses low-frequency mild neurostimulation to branches of the vagus and trigeminal nerves that surface around the ear to activate your body’s natural regulatory systems. This can help decrease pain sensitivity, balance mood swings, and support your nervous system during your menstrual cycle.

Your OhmBody Starter Kit includes the battery-powered OhmBody, seven daily-disposable OhmBody Earpieces (for the left ear), an OhmBody Cable to connect the device and earpiece, three AAA batteries, seven alcohol wipes and a Quick Start Guide. You’ll also receive a QR code that links to our online How To video library to help you get started with confidence.

Yes. OhmBody is a wellness device built with safety in mind. It’s drug-free, hormone-free, and non-invasive. Always consult your physician before use if you
are pregnant, have a pacemaker, or have specific medical concerns.

If you’re looking for a natural, hormone-free way to feel more in control of your period—OhmBody could be just what your cycle’s been missing.

OhmBody is designed for people who experience:

• Cramping or menstrual discomfort
• Mood swings, irritability, or PMS
• Low energy or brain fog during their cycle
• Heavy or irregular periods
• Frustration with hormonal birth control or over-the-counter cramp relief

Whether you’re navigating periods in your teens, 20s, 30s, or perimenopause, OhmBody offers science-backed support without systemic side effects. It’s especially helpful if you’re seeking a holistic approach to your menstrual health and want to feel more balanced and supported every month.

Not sure if it’s a fit? You can always reach out to our care team—we’re happy to help you decide if OhmBody is the right choice for your body and lifestyle.

For best results, like shorter, lighter periods, begin using OhmBody daily at the first signs of your period and continue throughout it. You can also use it during PMS to support mood and focus.

Yes! OhmBody is hormone-free and can be used with hormonal birth control, intrauterine devices (IUDs), hormonal implants, or other birth control options.

Yes, OhmBody can be used alongside other treatments. It’s drug-free and has no known interactions, but is not intended to diagnose, treat, or cure diseases. Always consult your doctor if you’re unsure.

Yes! OhmBody earpieces are 100% latex-free and safe for anyone with latex sensitivities.

Getting started with OhmBody is simple—and we’re here to guide you every step of the way.

Just follow three easy steps:

1. Stick: Pull back your hair and clean around your ear with the alcohol wipe provided. Apply the earpiece around your ear, pressing to ensure the electrodes are securely adhered to the skin.
2. Click: Connect the cable to the OhmBody Earpiece and insert the cable jack into the port located at the top left side of your OhmBody.
3. Go: Start your session by pressing the OK button and to turn on each electrode. You should adjust the stimulation so it is perceivable but still comfortable.

To make setup even easier:

• Check out the Quick Start Guide included in your kit.
• Scan the QR code to access our How-To video tutorials.
• Or visit OhmBody.com/pages/how-to for helpful tips and downloads.

You’ll be up and running in minutes—and on your way to more supported, balanced cycles.

Turning your OhmBody on or off is easy—just like using your phone.

• To turn it ON: Press and hold the power button for 3–5 seconds. Release the button when you see the OhmBody logo on the screen.
• To turn it OFF: Press and hold the power button again until the screen prompts you. Then press the OK button to confirm shutdown.

Pro tip: If your screen goes dark while the device is on, don’t worry—it’s just asleep to save battery and prevent accidental changes. To wake it up, click the power button, then press OK to unlock.

Need a refresher?

• Check your Quick Start Guide (included in your kit)
• Or visit OhmBody.com/pages/how-to for step-by-step instructions and support

You’ve got this—and we’re always here if you need help.

Controlling your OhmBody is simple and adjustable, so you can find the level that feels best for your body.

To start or stop stimulation:

• Use the toggle bars on the stimulation screen—there’s one for each electrode (Front and Back).
• Highlight the toggle using the arrow keys and press OK to switch it on or off.
  
  ON: The toggle bar brightens and stimulation will gently ramp up. The bar will fill in to your selected level. If the bar appears empty, press the + button to increase stimulation.
  
  OFF: The toggle bar dims and the stimulation will slowly ramp down to zero over 3 seconds. Your stimulation levels will be saved, so you can easily resume stimulation the next time you’re ready to use OhmBody.

To adjust your stimulation strength:

• Highlight the bar below either electrode and press the + or - buttons to increase or decrease intensity.
  Note: If stimulation is OFF, press OK first to turn on stimulation to the electrode.
  
• Increase or decrease the intensity to a level that feels noticeable but comfortable.

Pro tip: You can adjust intensity even when stimulation is off—but to ensure the stimulation will be comfortable, it’s best to make changes with the stimulation toggled on.

Need help?

• Check the Quick Start Guide in your OhmBody Starter Kit
• Or visit OhmBody.com/howtos for full instructions

You’re in control—adjust as needed to feel your best.

Typical sessions last 1 to 2 hours. Some users wear it once or twice per day, while others prefer longer sessions based on symptom intensity. You can adjust your routine to match your body’s needs.

OhmBody is designed to support your everyday routine—but it’s not waterproof.

To keep your device safe and working properly, don’t wear it in the shower, while swimming, or in the rain. Also avoid humid environments like saunas or steam rooms, which can affect how well the earpiece stays in place and may shorten its lifespan.

For best results, use your OhmBody in dry, comfortable settings—and store it in a safe, dry spot when you’re not wearing it.

Not at all. It’s discreet and designed to fit comfortably around the ear with the device tucked in a pocket. Most people wear it while working, studying, or relaxing at home. You can even wear it while participating in sports or other more active functions. OhmBody is silent, lightweight, and easy to conceal.

OhmBody goes to work immediately. Our clinical studies show most women feel improvements in their very first session.

You may feel a gentle pulsing or tingling, especially when starting out. Most users find it comfortable, and you can adjust intensity levels for a personalized experience.

If stimulation feels prickly, you may need to lower the stimulation or apply a fresh earpiece. Check the expiration date on the back of the earpiece pouch to ensure your earpiece isn’t expired.

Everyone feels stimulation a little differently—and that’s totally normal. Your sensitivity might even shift throughout your cycle or from one day to the next.

Here’s how to find your sweet spot:

1. Turn ON the Front electrode.
2. Slowly increase the intensity until it feels just a little uncomfortable.
3. Then, lower the level one step at a time until it feels noticeable but comfortable.
4. Next, repeat steps 1-3 for the Back electrode.

There’s no “right” level. What matters is that you can feel it working—and it feels good to you.

Great question! OhmBody is designed with a built-in rhythm to help your body get the most from each session.

Here’s what’s happening:

The device follows a gentle cycle—5 minutes ON, 10 seconds OFF. So every few minutes, the stimulation will briefly pause, then ramp back up to your set level. This short break gives your nerves a moment to “reset,” which helps prevent your body from getting too used to the sensation.

Think of it like a quick reset for your system—so the stimulation stays effective and comfortable throughout your session.

OhmBody is designed to support your body throughout your cycle—month after month. Once you complete one cycle, you can continue using it as part of your regular routine for comfort and balance.

Not at this time. However, the OhmBody Starter Kit and Earpiece packs may be eligible for reimbursement through your HSA/FSA plan. We recommend saving your receipt and checking with your plan provider for eligibility.

Yes. Your total purchase amount (after discounts) will be split into installments in the Shop Pay installment plan.

Yes! You can order extra earpieces, and accessories anytime. Visit our shop or contact us at support@ohmbody.com if you need help finding the right items.

Currently, we ship throughout the U.S. only. Stay tuned—we’re working on international availability!

We offer a 45-day satisfaction guarantee. If you’re not happy with your device, click here to contact us within 45 days of delivery for return instructions. Terms and conditions apply.

Yes, your device is covered by a 90-day limited warranty that protects against defects under normal use.

Our support team is here to help. Reach us at support@ohmbody.com.