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The Basics

About the Device

What is OhmBody?

OhmBody is a non-invasive wearable device that delivers natural, drug-free period relief using gentle neurostimulation. Designed specifically for menstrual wellness, it helps reduce cramps, improve mood, boost focus, and lighten flow—without hormones or medications.

How does OhmBody work?

OhmBody uses low-frequency mild neurostimulation to the vagus and trigeminal nerves that surface around the ear to activate your body’s natural regulatory systems. This can help decrease pain sensitivity, balance mood swings, and support your nervous system during your menstrual cycle.

Is OhmBody safe?

Yes. OhmBody is a wellness device built with safety in mind. It’s drug-free, hormone-free, and non-invasive. Always consult your physician before use if you
are pregnant, have a pacemaker, or have specific medical concerns.

What's included in the box?

Your OhmBody Starter Kit includes the battery-powered OhmBody, seven daily-disposable OhmBody Earpieces (for the left ear), an OhmBody Cable to connect the device and earpiece, three AAA batteries, seven alcohol wipes and a Quick Start Guide. You’ll also receive a QR code that links to our online How To video library to help you get started with confidence.

All About You

Who's it for?

Who can benefit from OhmBody?

OhmBody is designed for menstruating individuals who want to take control of their cycle with a natural, non-hormonal solution. It’s especially helpful for those dealing with uncomfortable periods, heavy bleeding, or cycle-related mood-swings and brain fog.

Can I use OhmBody with other medications or supplements?

Yes, OhmBody can be used alongside other treatments. It’s drug-free and has no known interactions, but always consult your doctor if you’re unsure.

What You Should Know

Using OhmBody

Is OhmBody right for me?

If you’re looking for a natural, non-hormonal way to feel more in control of your period—OhmBody could be just what your cycle’s been missing.

OhmBody is designed for people who experience:

  • Cramping or menstrual discomfort
  • Mood swings, irritability, or PMS
  • Low energy or brain fog during their cycle
  • Heavy or irregular periods
  • Frustration with hormonal birth control or over-the-counter cramp relief

Whether you’re navigating periods in your teens, 30s, or perimenopause, OhmBody offers science-backed support without medication, hormones, or systemic side effects. It’s especially helpful if you’re seeking a holistic approach to your menstrual health and want to feel more balanced and supported every month.

Not sure if it’s a fit? You can always reach out to our care team—we’re happy to help you decide if OhmBody is the right choice for your body and lifestyle.

When should I use OhmBody for period relief?

For best results, like shorter, lighter periods, begin using OhmBody daily at the first signs of your period and continue throughout it. You can also use it during PMS to support mood and focus.

How long should I wear the device?

Typical sessions last 60 to 120 minutes. Some users wear it once or twice per day, while others prefer longer sessions based on symptom intensity. You can adjust your routine to match your body’s needs.

Can I wear OhmBody in the shower or around water?

OhmBody is designed to support your everyday routine—but it’s not waterproof.

To keep your device safe and working properly, don’t wear it in the shower, while swimming, or in the rain. Also avoid humid environments like saunas or steam rooms, which can affect how well the earpiece stays in place and may shorten its lifespan.

For best results, use your OhmBody in dry, comfortable settings—and store it in a safe, dry spot when you’re not wearing it.

Is OhmBody noticeable when worn?

Not at all. It’s discreet and designed to fit comfortably around the ear with the device tucked in a pocket. Most people wear it while working, studying, or relaxing at home. You can even wear it while participating in sports or other more active functions. OhmBody is silent, lightweight, and easy to conceal.

How soon will I feel relief?

Our clinical studies show most women feel improvements in their very first session.

The Science

Understanding Stimulation

What does the stimulation feel like?

You may feel a gentle pulsing or tingling, especially when starting out. Most users find it comfortable, and you can adjust intensity levels for a personalized experience.

How do I choose the right stimulation level?

Everyone feels stimulation a little differently—and that’s totally normal. Your sensitivity might even shift throughout your cycle or from one day to the next.

Here’s how to find your sweet spot:

  1. Turn the electrode ON (Front or Back).
  2. Slowly increase the intensity until it feels just a little uncomfortable.
  3. Then, lower the level one step at a time until it feels noticeable but comfortable.

There’s no “right” level. What matters is that you can feel it working—and it feels good to you.

Why does it feel like the stimulation pauses every few minutes?

Great question! OhmBody is designed with a built-in rhythm to help your body get the most from each session.

Here’s what’s happening:

The device follows a gentle cycle—5 minutes ON, 10 seconds OFF. So every few minutes, the stimulation will briefly pause, then ramp back up to your set level. This short break gives your nerves a moment to “reset,” which helps prevent your body from getting too used to the sensation.

Think of it like a quick reset for your system—so the stimulation stays effective and comfortable throughout your session.

All About Your Purchase

Purchasing Support

Is OhmBody covered by insurance?

Not at this time. However, we recommend saving your receipt and checking with your plan provider for HSA/FSA eligibility.

Are discounts applied to the Shop Pay installment plan?

Yes. Your total purchase amount (after discounts) will be split into installments in the Shop Pay installment plan.

Do you ship internationally?

Currently, we ship throughout the U.S. only. Stay tuned—we’re working on international availability!

What is your return policy?

We offer a 45-day satisfaction guarantee. If you’re not happy with your device, click here to contact us within 45 days of delivery for return instructions. Terms and conditions apply.

Does OhmBody come with a warranty?

Yes, your device is covered by a 90-day limited warranty that protects against defects under normal use.

How do I contact customer support?

Our support team is here to help. Reach us at support@ohmbody.com.

Getting Help

Product Support

What should I do if the device displays a “Cable or Earpiece is disconnected” alert?

This simply means the device lost connection with the earpiece. Don’t worry—stimulation automatically pauses to protect your comfort. Make sure everything is securely connected and the earpiece electrodes are in good contact with your skin. Once you're reconnected, restart your session by clearing any alerts then click OK on the stim bars to turn stimulation back on as needed.

What does the “Low battery! Replace to resume therapy.” alert mean?

Your OhmBody device is running low on power and needs fresh batteries before you can continue. Just turn off the device, swap in new batteries, and you're good to go.

Why won’t my OhmBody turn on?

Try holding down the power button for 3–5 seconds. If it doesn’t turn on, check that the batteries are in correctly or replace them with fresh ones. Still having trouble? Reach out at support@ohmbody.com, we’re happy to help.

I'm allergic to latex; can I use the OhmBody earpieces?

Yes! OhmBody earpieces are 100% latex-free and safe for anyone with latex sensitivities.

What should I do if I experience skin irritation from the earpiece?

If you notice irritation, take a break from using the device and let your skin recover. Be sure to avoid placing the earpiece over broken or sensitive skin. If the irritation doesn’t go away, check in with your healthcare provider.

What happens after I complete a full cycle of using OhmBody?

OhmBody is designed to support your body throughout your cycle—month after month. Once you complete one cycle, you can continue using it as part of your regular routine for comfort and balance.

Can I order additional earpieces or accessories?

Yes! You can order extra earpieces, and accessories anytime. Visit our shop or contact us at support@ohmbody.com if you need help finding the right items.

Care & Maintenance

How should I clean and store my OhmBody?

Storing your OhmBody Starter Kit

When you’re not using your device, we recommend storing everything in your OhmBody box in a cool, dry place—like a nightstand drawer or closet shelf.

Between periods, remove the three AAA batteries from the device to keep it in top shape.

Disposing of Used Earpieces

Your OhmBody earpiece is designed for single use. Please don’t try to clean or reuse it. When you’re done, dispose of it responsibly according to your local waste guidelines.

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