Periodically Speaking

The holidays are here, and if you’re anything like us, your group chats are already buzzing with “what should I get her?” energy. Whether it’s your best friend, sister, daughter, or even a little self-gift (because yes, you deserve it too), this season is all about gifting wellness, intention, and comfort that actually matters. Give her something that says: I see you. I care about your comfort.

Spooky season is the perfect time to bust scary period myths. From cramps to fertility to exercise, discover the truth about your cycle — and how OhmBody™ helps you keep living life without fear.

Too many women live with cycles that are heavier, longer, or more uncomfortable than what’s medically considered “normal.” No one should have to carry menstrual challenges alone or be left without options for a better future. This month we’re sharing Tyra’s story of feeling dismissed and how getting out of her comfort zone and exploring a science-backed innovation changed her life for the better.

Perimenopause can feel like your period is rewriting all the rules, heavier, longer, and more unpredictable than it’s been in years. For me, that meant missed workdays, ruined clothes, and constant anxiety about when (and how hard) my period would strike. Traditional options like birth control or ablation didn’t feel like real solutions. What I wish I’d had — and what women now do — is a drug-free, hormone-free option like OhmBody to help bring relief and control back into my hands.

Wondering if your period is too short or too long? Learn what’s normal, what’s not, and how to take control of your menstrual health with OhmBody.

Heavy periods aren’t just frustrating—they may be a sign of something more. Here are 5 ways to know if your flow is heavier than it should be and how to find support that works with your body.