Periodically Speaking

Too many women live with cycles that are heavier, longer, or more uncomfortable than what’s medically considered “normal.” No one should have to carry menstrual challenges alone or be left without options for a better future. This month we’re sharing Tyra’s story of feeling dismissed and how getting out of her comfort zone and exploring a science-backed innovation changed her life for the better.

Perimenopause can feel like your period is rewriting all the rules, heavier, longer, and more unpredictable than it’s been in years. For me, that meant missed workdays, ruined clothes, and constant anxiety about when (and how hard) my period would strike. Traditional options like birth control or ablation didn’t feel like real solutions. What I wish I’d had — and what women now do — is a drug-free, hormone-free option like OhmBody to help bring relief and control back into my hands.

Wondering if your period is too short or too long? Learn what’s normal, what’s not, and how to take control of your menstrual health with OhmBody.

Heavy periods aren’t just frustrating—they may be a sign of something more. Here are 5 ways to know if your flow is heavier than it should be and how to find support that works with your body.

More than a period or health tracker, OhmBody directly interacts with your nervous system, non-invasively, to promote comfort, mood balance, and healthy blood flow throughout your cycle.

Welcome to Periodically Speaking—a space for cycle-smart stories, science you can actually understand and use, and unfiltered conversations about what it really means to live in a body that menstruates.